You can have it all in this combination class geared to build core strength and stability in combination with foam rolling to release muscle tension. Self myofascial release using the foam roller can enhance daily functional fitness
You can have it all in this combination class geared to build core strength and stability in combination with foam rolling to release muscle tension. Self myofascial release using the foam roller can enhance daily functional fitness
75 Weeks Hill Road, Stowe, VT 05672
Phone: (802) 253-9229
Fax: (802) 253-9119
Lap lanes open all day.
Water slide check our calendar for daily slide hours.
Diving board open weekend afternoons after 3:30pm. Check our calendar for weekend board hours.
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