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Group Fitness

group-fitness

Improve your health & Fitness with our group fitness program. Our instructors are some of the country’s top sports & fitness certified instructors.

Rates

Member Class Rates
$6 per class

Group Exercise Membership (unlimited classes)
$295/ year (averages $1.00/class for 3 classes/week)
$205/ 6 months
$145/ 3 months
$ 65/ 1 month

Group Fitness classes are not included in basic membership

Non-members
$17/Class with purchase of 10 class punch card ( $170)

$20/Class single class drop in

Meet Our Group Fitness Instructors:

charlotte_200x200

Charlotte Brynn

Jeremy Bradley

Jeremy Bradley

justina-reichelt

Justina Reichelt

sean-hunt

Sean Hunt

angie-scott

Angie Scott

Heidi Brynn

Heidi Brynn

Kelly Carroll

Annie Parsons

 

Meet Our Yoga Instructors:

Maggie Anderson

Maggie Anderson

Melissa Day

Melissa Day

Judith Foti

Judith Foti

Kate Graves

Kate Graves

Cynthia Needham

Cynthia Needham

 

Current Class Schedule

Click here to download this month’s class schedule

Member Testimonials

"I have a hectic life yoga is invaluable in helping me manage the pressures of my day. When I make time for yoga, I am actually more productive, you really do have more focus" - TSH Monday morning 7:30am Mindful Morning Yoga class goer

Authorized

«February 2019»
SunMonTuesWedThuFriSat
     1
6:00-7:00am Masters Swim3:30-6:30pm Slide & Diving Board Open9:30-10:30am Find Your Balance8:15-9:15am HIIT12:00-2:00pm Friday Program
2
3:30-6:30pm Slide & Diving Board Open10:00-10:30am Group Swim Lesson11:00-11:30am Group Swim Lesson10:30-11:00am Group Swim Lesson10:00-10:30am Group Swim Lesson9:30-10:00am Group Swim Lesson9:00-9:30am Group Swim Lesson9:00-10:00am Yoga
3
3:30-6:30pm Slide & Diving Board Open9:00-10:00am Balance Core
4
6:00-7:00am Masters5:30-6:30pm Whole Strength 608:30-9:30am HIIT3:15-5:30pm Swim Club
5
8:30-9:30am Masters Swim5:00-6:30pm Slide Open3:30-6:30pm Slide Open5:20-5:50pm Group Swim Lesson4:50-5:20pm Group Swim Lesson4:20-4:50pm Group Swim Lesson8:30-9:20am Spinning Strength8:30-9:30am Yoga7:45-8:15am Quick Core3:15-5:30pm Swim Club
6
6:00-7:00am Masters Swim9:00-10:00am Waves of Motion3:30-6:30pm Slide Open11:30am-12:00pm Group Swim Lesson5:30-6:00pm Adult Learn To Swim Lessons5:00-5:30pm Adult Learn to Swim Lessons5:15-6:15pm Power Yoga8:00-8:50am Pilates3:15-5:30pm Swim Club
7
8:30-9:30am Masters Swim6:15-7:00am Shredmill3:30-6:30pm Slide Open5:30-6:30pm HIIT8:30-9:30am Spinning Endurance/Intervals7:45-8:45am Ashtanga Yoga3:15-5:30pm Swim Club
8
6:00-7:00am Masters Swim3:30-6:30pm Slide & Diving Board Open9:30-10:30am Find Your Balance8:15-9:15am HIIT12:00-2:00pm Friday Program
9
3:30-6:30pm Slide & Diving Board Open10:00-10:30am Group Swim Lesson11:00-11:30am Group Swim Lesson10:30-11:00am Group Swim Lesson10:00-10:30am Group Swim Lesson9:30-10:00am Group Swim Lesson9:00-9:30am Group Swim Lesson9:00-10:00am Yoga
10
3:30-6:30pm Slide & Diving Board Open9:00-10:00am Balance Core
11
6:00-7:00am Masters5:30-6:30pm Whole Strength 608:30-9:30am HIIT3:15-5:30pm Swim Club
12
8:30-9:30am Masters Swim5:00-6:30pm Slide Open3:30-6:30pm Slide Open5:20-5:50pm Group Swim Lesson4:50-5:20pm Group Swim Lesson4:20-4:50pm Group Swim Lesson8:30-9:20am Spinning Strength8:30-9:30am Yoga7:45-8:15am Quick Core3:15-5:30pm Swim Club
13
6:00-7:00am Masters Swim9:00-10:00am Waves of Motion3:30-6:30pm Slide Open5:30-6:00pm Adult Learn To Swim Lessons5:00-5:30pm Adult Learn to Swim Lessons5:15-6:15pm Power Yoga8:00-8:50am Pilates3:15-5:30pm Swim Club
14
8:30-9:30am Masters Swim6:15-7:00am Shredmill3:30-6:30pm Slide Open5:30-6:30pm HIIT8:30-9:30am Spinning Endurance/Intervals7:45-8:45am Ashtanga Yoga3:15-5:30pm Swim Club
15
4:30-7:30pm Home Swim Meet – POOLS CLOSED TO PUBLIC6:00-7:00am Masters Swim3:30-6:30pm Slide & Diving Board CLOSED9:30-10:30am Find Your Balance8:15-9:15am HIIT12:00-2:00pm Friday Program
16
3:30-6:30pm Slide & Diving Board Open10:00-10:30am Group Swim Lesson11:00-11:30am Group Swim Lesson10:30-11:00am Group Swim Lesson10:00-10:30am Group Swim Lesson9:30-10:00am Group Swim Lesson9:00-9:30am Group Swim Lesson9:00-10:00am Yoga
17
3:30-6:30pm Slide & Diving Board Open9:00-10:00am Balance Core
18
6:00-7:00am Masters5:30-6:30pm Whole Strength 608:30-9:30am HIIT
19
8:30-9:30am Masters Swim5:00-6:30pm Slide Open3:30-6:30pm Slide Open8:30-9:20am Spinning Strength8:30-9:30am Yoga7:45-8:15am Quick Core
20
6:00-7:00am Masters Swim9:00-10:00am Waves of Motion3:30-6:30pm Slide Open5:30-6:00pm Adult Learn To Swim Lessons5:00-5:30pm Adult Learn to Swim Lessons5:15-6:15pm Power Yoga8:00-8:50am Pilates
21
8:30-9:30am Masters Swim6:15-7:00am Shredmill3:30-6:30pm Slide Open5:30-6:30pm HIIT8:30-9:30am Spinning Endurance/Intervals7:45-8:45am Ashtanga Yoga
22
6:00-7:00am Masters Swim3:30-6:30pm Slide & Diving Board Open9:30-10:30am Find Your Balance8:15-9:15am HIIT12:00-2:00pm Friday Program
23
3:30-6:30pm Slide & Diving Board Open9:00-10:00am Yoga
24
3:30-6:30pm Slide & Diving Board Open9:00-10:00am Balance Core
25
6:00-7:00am Masters5:30-6:30pm Whole Strength 608:30-9:30am HIIT
26
8:30-9:30am Masters Swim5:00-6:30pm Slide Open3:30-6:30pm Slide Open8:30-9:20am Spinning Strength8:30-9:30am Yoga7:45-8:15am Quick Core
27
6:00-7:00am Masters Swim9:00-10:00am Waves of Motion3:30-6:30pm Slide Open5:15-6:15pm Power Yoga8:00-8:50am Pilates
28
  

WHERE TO FIND US

75 Weeks Hill Road, Stowe, VT 05672

Phone: (802) 253-9229
Fax: (802) 253-9119

HOURS OF OPERATION

Monday-Thursday:
Friday:
Saturday:
Sunday:
5:45 am - 9:00 pm
5:45 am – 8:00 pm
7:00 am - 8:00 pm
8:00 am - 8:00 pm

Lap lanes open all day.

Water slide check our calendar for daily slide hours.

Diving board open weekend afternoons after 3:30pm. Check our calendar for weekend board hours.

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