Living a healthy and active lifestyle has always been something Emily has strived towards, encouraging others to work and implement the same strategies in their daily lives has been a key to her success. Emily has coached and built strength and conditioning programs for women’s Varsity Soccer at the high school level for 4 years. An experienced soccer and hockey player, Emily is ready to push new and old athletes to their full potential! Whether you’re a student athlete looking to enhance performance, new to the industry looking to make fitness a part of your lifestyle, or simply wanting to improve joint mobility and muscular flexibility, Emily is here to help you accomplish your goals!
NASM Certified Personal Trainer