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DTSTART;TZID=America/New_York:20260428T083000
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UID:29094-1777365000-1777368600@theswimmingholestowe.com
SUMMARY:Tuesday Adult Lap Swim Class
DESCRIPTION:Dive into a one-hour coached workout designed to build your speed\, endurance\, and efficiency in the water. Each session combines structured lap swimming with a variety of drills to refine stroke technique and improve overall performance.\nWorkouts are modified to suit all levels of fitness and experience\, making this class ideal for both novice and seasoned lap swimmers.\nPerfect for swimmers who want to elevate their fitness\, sharpen their skills\, and stay motivated\, this class offers expert coaching\, personalized feedback\, and the camaraderie of fellow swimmers. Expect to be challenged\, encouraged\, and inspired -both by our coaches and by the energy of the lane beside you.
URL:https://theswimmingholestowe.com/event/tuesday-adult-lap-swim-class-4/
CATEGORIES:Aquatics
ATTACH;FMTTYPE=image/jpeg:https://theswimmingholestowe.com/wp-content/uploads/2019/10/IMG_5214-e1570204441812.jpg
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DTSTART;TZID=America/New_York:20260428T110000
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CREATED:20260318T143806Z
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UID:29073-1777374000-1777376700@theswimmingholestowe.com
SUMMARY:Aqua Aerobics
DESCRIPTION:Tuesday/Thursday – 11:00-11:45am\nInstructor: Sean Hunt \nJoin us to build your overall strength and endurance using the resistance of the water. Feel good\, feel the results and have fun in this low impact and joint friendly fitness class.
URL:https://theswimmingholestowe.com/event/aqua-aerobics-9/
CATEGORIES:Aquatics
ATTACH;FMTTYPE=image/jpeg:https://theswimmingholestowe.com/wp-content/uploads/2021/03/IMG_9912.jpg
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