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Core and Foam Roller

January 1, 2018

This class consists of standing and mat exercises to strengthen your core followed foam roller massage of the main muscle groups to improve muscle function, posture, flexibility and enhance recovery.

WHERE TO FIND US

75 Weeks Hill Road, Stowe, VT 05672

Phone: (802) 253-9229
Fax: (802) 253-9119

HOURS OF OPERATION

Monday-Thursday:
Friday:
Saturday:
Sunday:
5:45 am - 9:00 pm
5:45 am - 8:00 pm
7:00 am - 8:00 pm
8:00 am - 8:00 pm

Water slide open daily 3:30 - 6:00 pm

Lap lane open all day.

Diving board schedule varies. Call for today’s hours.

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Your generous donations help us provide a venue for swimming & fitness for all ages in our community. Every Gift makes a difference!

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