Scientifically proven to burn fat faster, this time efficient program utilizes cardio intervals on the SPINNING bike, followed by strength intervals, using weights, slam balls, kettle bells and/or battle ropes. Get ready to sweat!
Scientifically proven to burn fat faster, this time efficient program utilizes cardio intervals on the SPINNING bike, followed by strength intervals, using weights, slam balls, kettle bells and/or battle ropes. Get ready to sweat!
75 Weeks Hill Road, Stowe, VT 05672
Phone: (802) 253-9229
Fax: (802) 253-9119
Lap lanes open all day.
Water slide check our calendar for daily slide hours.
Diving board open weekend afternoons after 3:30pm. Check our calendar for weekend board hours.
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