Steady consistent pedaling at a higher resistance. This class promotes muscular and cardio fitness. The strength zone is 75-85% of your max heart rate.
Steady consistent pedaling at a higher resistance. This class promotes muscular and cardio fitness. The strength zone is 75-85% of your max heart rate.
75 Weeks Hill Road, Stowe, VT 05672
Phone: (802) 253-9229
Fax: (802) 253-9119
Lap lanes open all day.
Water slide check our calendar for daily slide hours.
Diving board open weekend afternoons after 3:30pm. Check our calendar for weekend board hours.
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