Steady consistent pedaling at a higher resistance. This class promotes muscular and cardio fitness. The strength zone is 75-85% of your max heart rate.
Steady consistent pedaling at a higher resistance. This class promotes muscular and cardio fitness. The strength zone is 75-85% of your max heart rate.
75 Weeks Hill Road, Stowe, VT 05672
Phone: (802) 253-9229
Email: frontdesk@theswimmingholestowe.com
Water slide and diving board closed.
Your generous donations help us provide a venue for swimming & fitness for all ages in our community. Every Gift makes a difference!
Your donation is tax deductible.