We specialize in helping you reach your goals in the water, whether you are a new swimmer looking to overcome a lifelong fear of water, a new swimmer who would like to learn to swim for fitness, or a lap swimmer, competitive swimmer, triathlete, Iron Man or marathon swimmer looking to improve speed and efficiency. Sign up for an upcoming program, private lesson, or weekly Adult Lap Class.
Call us to schedule a lesson or class at (802) 253-9229.
Upcoming Programs:
Fall Free Adult Learn to Swim
Our Adult Learn to Swim group lessons are designed for adults who are either new to swimming or have never received formal instruction. Whether you’re a non-swimmer starting from the basics or someone who feels comfortable in the water but wants to improve technique and gain the skills and confidence needed to swim for recreation, fitness, or as a foundation for other aquatic sports.
Six Week Session: October 1st- November 5th, Wednesdays 9:30-10:00am
Proper breathing techniques
Floating and body position
Coordinated arm and leg movements
Lessons are free of charge as part of our Adult Learn to Swim Initiative. Participants may enroll in up to three sessions to build skills progressively and confidently.
Intermediate Adult Swim Class
Take the next step in your swimming journey with this Intermediate Lap Class led by nationally certified swim instructor Nellie Lamb. Designed as the perfect bridge between our Learn to Swim program and Adult Lap Class, this class focuses on building comfort, stroke technique, and confidence in the water. Swimmers will practice simple swim sets and drills to strengthen stroke technique, and develop the skills needed to swim laps with ease.
4 Week Session: October 17th – November 7th, Fridays 9:30-10:00am
TUESDAY/THURSDAY LAP SWIMMING CLASS 8:30-9:30AM
Cost $15/ Class Members
$18/Class Non Members
Instructor: Charlotte Brynn (Tuesdays), Nellie Lamb (Thursdays)
Improve your fitness and technique with this instructor lead class. Prerequisite: To be able to swim 100 meters continuously and tread water for 60 seconds.
TUESDAY/THURSDAY AQUA FITNESS CLASS 11:00-11:45AM
Member Rate $15/ Class
Non Member Rate $15/Class
Instructor: Sean Hunt
Improve your fitness and technique with this fun class using the resistance of the water to improve your strength, endurance and overall fitness. No experience required. Open to all levels. instructor lead class.
Class us with any questions at (802)253-9229
Members ( 30 minute lessons)
Private 30 Minute $47.50
5 Sessions $250 ($45/lesson)
10 sessions $400 ($40/lesson)
Executive High Performance Lessons with Charlotte Brynn – 30-minutes $65 Member Rate
Non-Members ( 30 minute lessons)
Private 30 Minute $57.50
5 Sessions $275 ($55/lesson)
10 sessions $500 ($50/lesson)
Executive Specialty lessons with Charlotte Brynn – 30-minutes $75 Non Member Rate
Members ( 45 minute lessons)
Private 45 minute $70
5 Sessions $325 ($65/lesson)
10 sessions $600 ($ 60/lesson)
Executive Specialty lessons with Charlotte Brynn – 45-minutes $95 Member Rate
Non-Members ( 45 minute lessons)
Private 45 Minute $80
5 Sessions $375 ($ 75/lesson)
10 sessions $700($ 70/lesson)
Executive Specialty lessons with Charlotte Brynn – 45-minutes $105 Non Member Rate
