We specialize in helping you reach your goals in the water, whether you are a new swimmer looking to overcome a lifelong fear of water, an OK swimmer who would like to learn to swim for fitness, or a competitive swimmer, triathlete, Iron Man or marathon swimmer looking to improve speed and efficiency.
FREE Adult Group Swim Lessons start April 3rd, 2019!
Open to all levels: Beginner, Intermediate, Experienced
If you struggle to breathe while swimming and/or, you feel like a sinker when you swim, this class is for you! You’ll learn correct stroke technique and how to get the water to work for you!
We are proud to be partnering with The Swimming Saves Lives Foundation, to bring you FREE group Adult Learn to Swim Lessons at TSH in April 2019!
Participants are required to be members of United States Masters Swimming. You can utilize a one time 30 day free trial or, if you have already used the trial 30 day, sign up to become a 2019 United States Masters Swimming member at http://www.usms.org/reg/
Choose from our one month lesson( one lesson per week for 4 weeks)
or
Our one week session ( One lesson per day for 5 consecutive days)
One Month Session: April 3- 24th ( 4 Classes)
Wednesdays 5:00 pm -5:30 pm April 3rd – 24th, 2019
Wednesdays 5:30 pm -6:00 pm April 3rd – 24th, 2019
One Week Cram Sessions: April 22nd- April 26th ( One lesson per day M-F)
Monday- Friday 5:00 pm – 5:30pm
Reserve your spot by following the instructions on our registration form below
Click here for registration form
PRIVATE LESSONS
Not feeling the group lesson vibe? Book a private lesson and accelerate you’re learning. ( Not included in April Learn to Swim Program **** Fees Apply)
Private Lesson Rates
Private ½ Hour $45
5 Sessions $200 ($40/lesson)
10 sessions $350 ($35/lesson)
Private ½ Hour $55 ( Executive Instructor:$80)
5 Sessions $250 ($50/lesson)
10 sessions $450 ($45/lesson)
STOWE MASTERS WORKOUTS
Stowe Masters is a USMS workout group within the New England Masters Swim Club. Swimmer ability ranges from those just learning to swim to nationally ranked swimmers.
Congratulations to Stowe Masters. Squad Team winners, at the New England LMSC & Colony Zones SCM Championships, at Worcester Polytechnic Institute.
Why Swim Masters?
- Swimming in a masters group is fun!
- You work harder than on your own
- You’ll improve overall fitness
- You’ll improve technique
Masters Practice Times:
Monday: 6-7:00 am
Tuesday: 8:30-9:30 am
Wednesday: 6-7:00 am
Thursday: 8:30-9:30am
Friday: 6-7:00am
(you choose how many days you swim)
Practices include a variety of drill sets, endurance, and sprint sets. Practice lanes are arranged by speed ranging from very committed to very competitive. Practice distance: 2000-3000 meters
Rates:
Here are the Stowe Masters rates for members of The Swimming Hole. Non-members are welcome with additional purchase of a facility day pass.
Annual Masters membership: $325
6-month Masters membership: $225
3-month Masters membership: $165
1-month Masters membership: $75
TSH Members Masters Workout: $8 per workout
Non Members Masters Workout: $21 Facility Day Fee
Masters Swimming Rates & Information
