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Adult Aquatics

Adult swim programs
We specialize in helping you reach your goals in the water, whether you are a new swimmer looking to overcome a lifelong fear of water, a new swimmer who would like to learn to swim for fitness, or a lap swimmer, competitive swimmer, triathlete, Iron Man or marathon swimmer looking to improve speed and efficiency. Sign up for an upcoming program, private lesson, or weekly Adult Lap Class.

Upcoming Programs: 

Spring 2026 Free Adult Learn to Swim

Our Adult Learn to Swim group lessons are designed for adults who are either new to swimming or have never received formal instruction. Whether you’re a non-swimmer starting from the basics or someone who feels comfortable in the water but wants to improve technique and gain the skills and confidence needed to swim for recreation, fitness, or as a foundation for other aquatic sports.

Six Week Session: March 25th – April 30th 2026

Wednesdays: 12:00pm – 12:30pm w/Charlotte Sign up Here

Thursdays: 8:00am – 8:30pm w/ Nellie Sign up Here

Lessons are free of charge as part of our Adult Learn to Swim Initiative. Participants may enroll in up to three sessions to build skills progressively and confidently.

Flip Turn Clinic 

Wednesday March 25th: 4:00pm – 5:00pm Sign up Here

Wednesday April 22nd: 4:00pm – 5:00pm Sign up Here

Cost – Members: $20 | Nonmembers: $30

Intro to Open Water Clinic

Thursday May 7th: 5:00pm – 6:15pm Sign up Here 

Cost – Members: $20 | Nonmembers: $30

Adult Lap Swimming Class

Tuesdays 8:30am – 9:30am (ongoing) Sign up Here

Improve your fitness and technique with this instructor lead class.

Instructor: Charlotte Brynn

Prerequisite: To be able to swim  100 meters continuously and tread water for 60 seconds

Cost – Members: $15 | Nonmembers: $18

Adult Coaches

CHARLOTTE BRYNN
Executive Swim Instructor,
Masters Swim Coach

charlotte
- USMS Adult Learn to Swim Certified Instructor
- Level 4 USMS Coach
- Level 2 ASCA Coach
- USMS Long Distance All-American

MARATHON SWIMS:
- Manhattan Island Marathon
- Catalina Channel
- In search of Memphre

AMREY AND MADDIE

NELLIE LAMB

WHERE TO FIND US

75 Weeks Hill Road, Stowe, VT 05672

Phone: (802) 253-9229
Email: frontdesk@theswimmingholestowe.com

Affiliates

HOURS OF OPERATION

Mon-Thurs:
Friday:
Saturday:
Sunday:
6:00 am - 8:00 pm
6:00 am - 6:00 pm
7:00 am - 6:00 pm
8:00 am - 4:00 pm
Water Slide
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
 
CLOSED
3:30 pm - 5:30 pm
3:30 pm - 5:30 pm
3:30 pm - 5:30 pm
CLOSED
10:00 am - 12:00 pm
CLOSED
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Support The Swimming Hole

Your generous donations help us provide a venue for swimming & fitness for all ages in our community. Every Gift makes a difference!

Your donation is tax deductible.

Donate

Financial Aid

The Swimming Hole has created a financial aid program to assist economically challenged members of the community. We offer Financial Aid for Memberships, Group Swim Lessons and Swim Club. Download an application to find out more information and/or apply.

Financial Aid Application
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