Stretching helps keep your muscles flexible, strong and healthy, and the range of motion you need to do the activities you want this winter!
Poor Flexibility puts you at risk for joint pain & muscle damage….no one wants that!
Join Head Trainer Sean Hunt on for your FREE Flexibility Evaluation on :
Tuesday Nov 12 8-9:00am
Thursday Nov 14 4:30-5:30pm
Don’t be like the tin man come and find out more about your flexibility at TSH!