BEACH BODY PILATES – starts June 15th
Stand Taller – Feel Better – Be Leaner
Summer is here and it’s not too late to get in to ideal swimsuit shape. If you start doing Beach Body Pilates now, you will feel the difference, and you will see the difference.
You will tone all your trouble spots: triceps, hips, abs, waist, thighs and buttocks, and build a strong foundation from the inside out. You will stand taller, feel lighter and be leaner.
Each exercise will have you working from your powerhouse ( core region ) , and concentrating on engaging the correct core muscles, to allow you to be precise in your alignment, and deliver you maximum results.
Instructor: Meronica Cowan
Starts: June 15th
Ends July 20th
Day: Thursdays 9:35-10:25 am
Members: $65/ 6 week session
Non Members: $ 90 / 6 week session
Drop in Fee: $20