TSH Group Fitness Classes
Cost $15 Pre Enroll at TSH Online Store or call us at (802) 253-9229 to sign up.
Non Members $15 Class Fee is for Class Attendance only and does not include access to pools or fitness areas.
Members/Guests must be fully vaccinated. Proof of vaccination required by way of presenting your physical vaccination card, or a digital version at Front Desk prior to class.
Classes are subject to change. Check TSH Calendar for weekly updates including class time changes, new classes and/ or class cancellations due to inclement weather and/or instructor availability
SST (Senior Strength Training)
will strengthen your abs and help stabilize your spine! Join Charlotte for