Coming soon. Tuesday’s 11:00am
Checkout our Virtual Fitness Classes on Vimeo! You’ll find a wide variety of fitness classes to keep you working hard and smart to get the best results!.
You can purchase a class for $2.99/ class or gain full access to our library for $9.99/month. SUBSCRIBE or PURCHASE a class using the link below:
Meet Our TSH Virtual Trainers:
As a Nationally Licensed Personal Trainer through ISSA, Sean brings 14 years of experience in the health and fitness industry, including his education from Castleton University and collegiate sports career. Working with a wide variety of clients from aspiring athletes to health-conscious seniors has given him a wealth of both knowledge and experience working with clients. He enjoys all sorts of physical activity including many outdoor activities throughout the year. Staying up to date on the latest activities and fitness trends keeps him motivated in pursuing his goals of helping as many people as he can become all around healthier!
Charlotte excels in goal setting, motivation and developing effective programs, whether for event specific training or to start an exercise program that you can achieve and enjoy. She will lead you to success.
Charlotte was nominated as World Female Open Water Swimmer of the Year in 2013 and named one of the World’s top 50 Aquatic Adventurists in 2014, 2015, 2017 & 2019 by the World Open Water Association.
In 2018 Charlotte was named one of the top women open water coaches and mentors in the world and was inducted into the Vermont Open Water Swimming Hall of Fame in 2016. Charlotte has also achieved international recognition by completing some of the world’s most challenging marathon swims and placed 2nd Overall Female in the 2019-2020 Global Swim Series Non- Wetsuit Division. Whether you want to compete with yourself or amongst others Charlotte will help you excel to your fullest potential.
Bachelor’s Degree of Physical Education, Otago University, New Zealand
AFAA Certified Personal Trainer
AFAA Certified Group Fitness Instructor
American Swim Coaches Association Level 2 Swim Coach
USMS Level 4 Masters Swim Coach
American Red Cross certified WSI Swim Instructor
New Zealand Swim Coaches Association Certified Swim Instructor
National Adult Learn to Swim Certified Instructor