INTRO TO MASTERS LAP FALL LAP SWIMMING CLASS
If you enjoy lap swimming, want to build more endurance, burn more calories and improve your swimming technique our Intro to masters swim class is the perfect Fall class for you!
You’ll learn:
- How to read/follow a swim workout
- Drills to improve your stroke
- Strategies to boost your cardio vascular fitness and caloric burn
- How make your swim sessions more challenging and more fun!
- Prerequisite: Continuously swim 100 meters ( 2 laps of the pool)
STARTS OCTOBER 14- NOVEMBER 18
MONDAY’S, 5:00-5:45PM WITH CHARLOTTE BRYNN
Intermediate swimmers welcome!
TSH Member Rate: $70/ session ( includes 6 clinics)
Reserve your spot by following the instructions on our registration form below
Click here for registration form