If you enjoy lap swimming, want to build more endurance, burn more calories and improve your swimming technique our Intro to masters swim class is the perfect Fall class for you!
- How to read/follow a swim workout
- Drills to improve your stroke
- Strategies to boost your cardio vascular fitness and caloric burn
- How make your swim sessions more challenging and more fun!
- Prerequisite: Continuously swim 100 meters ( 2 laps of the pool)
STARTS OCTOBER 14- NOVEMBER 18
MONDAY’S, 5:00-5:45PM WITH CHARLOTTE BRYNN
Intermediate swimmers welcome!
TSH Member Rate: $70/ session ( includes 6 clinics)
Reserve your spot by following the instructions on our registration form below