Join us for the YIN & the YANG of Yoga at TSH
We have classes for you to power it up and/or restore mind & body:
Tuesday mornings 8:30-9:30am HATHA yoga with Maggie
Tuesday Afternoons 4:00-5:00pm YIN Yoga with Cynthia ** NEW restorative
Wednesday evenings 5:15-6:15pm POWER Yoga with Melissa ** NEW class
Thursday mornings 7:45-8:45am ASHTANGA Yoga with Annie ** NEW Class
Saturday mornings 9:00-10:00am HATHA Yoga with Judith.