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Virtual Workouts all Week Long- 6/1

May 22, 2020

This week we are delivering you more workouts than ever with NEW 20 Min Express Workouts, HIIT Training and more!

Follow us on FB and Instagram for training session updates, workout tips and more!

Zoom: ID 915 320 9712, Password 121810

Monday 6/1

9:00-9:40 am Total Body Conditioning w/TSH Executive Director  Charlotte Brynn on Zoom/FB

Tuesday 6/2

9:00-9:30 am Core Training -w/TSH Executive Director  Charlotte Brynn on Zoom/ FB Live

5:00-5:30pm– Total Body  Tuesday- w/TSH Lead trainer Sean Hunt on Instagram/FB

Wednesday 6/3

9:00am-9:40am Sweat Fest w/TSH Executive Director  Charlotte Brynn on Zoom/ FB Live

11:00-11:15 am Walk & Talk LIVE w/Sean – on Instagram Topic: Strong Core & Why It Matters! – Take a walk and listen about why our core strength is SO essential, especially as we age!

Thursday 6/4

9:00-9:30am BOSU Abs w/TSH Executive Director  Charlotte Brynn on Zoom/ FB

5:00-5:30pm  Thursday Workout– Join TSH  Lead Trainer Sean Hunt for a top rate workout! You’ll sweat!

Friday  6/5

9:00-9:20 am TGIF Tabata Friday  w/Charlotte  Zoom/ FB Live!

Saturday 6/6  9:00-9:30 Strong Abs, Healthy Backw/TSH Executive Director  Charlotte Brynn on FB only note no Zoom today!

Sunday 6/7   9:00-9:30am Sunday Stretch FB

 

WHERE TO FIND US

75 Weeks Hill Road, Stowe, VT 05672

Phone: (802) 253-9229
Email: frontdesk@theswimmingholestowe.com

HOURS OF OPERATION

Mon-Thurs:
Friday:
Saturday:
Sunday:
6:00 am - 7:00 pm
6:00 am - 6:00 pm
8:00 am - 4:00 pm
Closed
POOL HOURS
Mon/Wed:
Tues/Thur:
Friday:
Saturday:
 
7:00 am - 7:00 pm
6:00 am - 7:00 pm
7:00 am - 6:00 pm
8:00 am - 4:00 pm

Water slide and diving board closed.

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