Yin Yoga for mind & body!
this workshop is ideal for:
those with hectic lives who could bennefit from a decompress
those needing to unplug from social media, text messages and email
those with already active lifestyles who want the bennefit of stretching and recovery
those looking for seated movement to open joints and lengthen muscles
Join us for Yin Yoga, you will feel better, stand taller and perform better!
Thursdays 5:00-6:00pm July 5th- August 23rd