I love working with people to help attain their fitness goals! I have over ten years of experience as a personal trainer, and have helped many — from those new to exercise to top-end athletes — achieve the results they want.
I use the National Academy of Sports Medicine Optimum Performance Training Model and Specializations, Corrective Exercise and Performance Enhancement to build an individualized training program that best suits their needs.
BS in Sports Administration
NASM – Certified Personal Trainer
NASM – Corrective Exercise Specialist
NASM – Performance Enhancement Specialist
ASCA Level 1 Coach
USATF Level 1 Coach
American Red Cross Certified Lifeguard