Stowe Swimmers Qualify in The  New England Regional Championships Since the 2015-16 season got underway in October 2015, Stowe swimmers have been excelling, in fun, fitness and results. These young athletes train up to 8 hours each week, supporting each other in, & out of the water, celebrating each others successes, whether it be a personal best, team record, or executing a new skill for the first time. That sort of team support, evolves with great kids, a great Head Coach, and terrific assistant coaches. Here at Stowe Swimmers we are proud to boast all three, with a team […]

  We’re open bright & early for you to catch your Presidents Day  swim &/or workout! Presidents Day Hours : Opening at 5:45 am Closing at 9:00 pm       Classes: 6:00 am- 6:55 am  SPINNING/ Abs with Heidi 6:00-7:00 am MASTERS SWIM with Charlotte 8:30-9:30 am TRIPLE THREAT with Charlotte 4:30-5:25 pm YOGA with Cynthia 5:30-6:20 pm TOTAL BODY CONDITIONING with Molly

Ride for Good this Holiday Season   Join us on Tuesday December 22nd at 8:30 am. We’ll lead you through a great 50 minute challenging ride that would tire even the strongest reindeer. From intense climbs to challenging flats, we’ll help you burn the most calories, define your leg muscles and become stronger this holiday season. Reindeer Ride Instructor: Molly Lauridsen The Reindeer Ride is FREE to Members of The Swimming Hole and Members of the community with a wrapped toy  for Toys are Tots.   Rides are limited to 15. First come first. Check out our flyer for more […]

SPOTLIGHT on Thursday’s 8:30 AM SPINNING®  with Angie Scott Angie Scott is passionate about cycling, an accomplished road cyclist and SPINNING® Instructor, Angie practices what she teaches,  her rides are outstanding, whether she is leading a class or riding in an event, as for Thursday’s 8:30 AM SPINNING® ride, arrive early to secure a seat, you won’t regret it! Angie, can you tell us about the energy zones and how you lead riders to get the most out of a ” training session” on Thursday’s here at The Swimming Hole? Thursday’s 8:30 AM SPINNING® rides could be considered as “training sessions.”  We alternate […]