Nellie combines her background in competitive athletics with a genuine passion for strength training to help individuals of all ages and fitness levels feel their absolute best. Her warm, encouraging approach and thoughtfully crafted programs are designed not only to build physical strength, but also to boost confidence, energy, and overall well-being. Whether you’re just starting your fitness journey or looking to take things to the next level, Nellie is here to support you every step of the way—helping you feel stronger, more empowered, and ready to thrive both in and out of the gym.
Nellie’s athletic background is as diverse as it is impressive. She has competed in swimming, volleyball, and rugby—playing the latter for Saint Michael’s College. Her passion for movement and wellbeing inspired her to become a nationally ISSA certified personal trainer, allowing her to share her knowledge and energy to help others thrive. Nellie’s goal is to make you feel your strongest, healthiest, and most confident self.