We are CLOSED today (Nov 1st) due to a widespread power outage, and are looking forward to be up and running as soon as power is restored! Watch for updates on our Facebook page.
Winter Swim Club Halloween Practice- 10/31
We’re excited to announce our Halloween Swim Practice on Tuesday October 31st! Wear your spookiest costume to practice, and go in the draw for bragging rights for the scariest and best costume!
Kids Group Swim Lessons new session starts 10/24-10/28
Hey kids & caregivers, our next session of kids group swim lessons start the week of 10/24! One lesson each week for 6 weeks, to help your kids love the water as much as we do, and learn valuable water safety skills. Classes for: Parent/ Caregiver & child Toddlers Pre-Schoolers Kindergartners 1st-5th grade Check out our class schedule: Kids Group Swim Lessons Schedule & Rates
Winter Swim Club open enrollment starts 10/23/17
Stowe Swimmers Winter Season 2018 Head Coach Jeremy Bradley, and assistant coaches Karyn Scherer and Louisa Hayes, are on deck ready to lead our great Stowe swimmers through another fun season, of training and competition. Swim Club is open is swimmers aged 6-18 years, and is geared for kids wanting to swim for recreation, and or competition! Swim Kids are Happy Kids! Learn more about swim club be checking out our Winter 2018 Handbook, and our signup form. Winter Handbook 2018 Swim Club Winter sign up form
Member Workshop/ Education Morning – Carniosacral Therapy Tuesday 10/24 9:00-11:00 am
Presenting Kathleen Doehla, owner of North Points PT, and licensed physical therapist. Kathleen will be joining us on Tuesday October 24th, to educate you on craniosacral therapy, a technique used to address pain and dysfunction from a range of conditions but not limited to: sports injuries spinal conditions concussion head injury illness trauma Book a free 15 minute session, bring your questions, and receive a complimentary mini consultation. Stop by the front desk or call us (802)253-9229 to secure your spot! This is brought to you by Points North PT, and TSH Member Appreciation Day educational series or workshops and […]
Adult Group Swim lessons Beginner & intermediate start 10/3
We’ve got free adult swim lessons for you, starting Tuesday October 2nd! Thanks to generous donations to The Swimming Hole and The Swimming Saves Lives Foundation we are hosting free 6 week adult group swim lessons. ( to be eligible all you need is a desire to learn, and be a member of United States Masters Swimming, or take out a free one time 30 day trial membership to USMS) Lessons are once a week for 6 weeks, to follow are the lesson times. Tuesdays 6:30-7:00pm Wednesdays 6:30-7:00pm Wednesdays 7:00-7:30pm Signup in advance to reserve your spot: Tuesday Adult Group […]
Winter Sports Conditioning Class- Get ready for the snow! Starts 10/12
Winter Sports Conditioning Class- Kicks off October 12th. You’ll get in your best shape, and ready to enjoy the snow! Workouts tailored to build strength, endurance, and improve balance. Trainer in charge: Molly Lauridsen Get ready to take home a strong core, and the satisfaction of giving it your all in this challenging specialty class! Thursdays 6;30-7:30am October 12th – December 2nd Member, Non Member, and drop in rates available! Winter Sports Class dates & rates
SPEEDOFIT starts 10/4- build strength in the water!
SPEEDOFIT is a fun, and highly motivating class geared to boost your core strength, and aerobic fitness. You’ll push, drag, and pull your water through the water, using weights, parachutes, foam resistance props, kick boards, and fins. Perfect for getting in great shape! Wednesdays 8:30-9:30am October 4th – November 29th ( 8 weeks) Member, and Non Member rates available SPEEDOFIT Rates & Dates
LABOR DAY MONDAY 9/4 HOURS: 8:00 am-2:00 pm
We’re here to bring you the best in swimming and fitness this Labor Day! Labor Day Monday, September 4th Hours: 8:00 am – 2:00 pm Join us for: Family fun in the pool Lap swimming Workouts in our cardio room Workouts in our dedicated strength training room No Group Fitness classes today; the following classes are cancelled for Labor Day: 6:00 am Masters Swim Practice 8:30 am Triple Threat 4:30 pm Yoga 5:30 pm ABC’s
SPEEDO FIT: Strength training meets water! starts 10/4/17
SPEEDO FIT is a high intensity strength training class, designed for athletes to reach peak performance, and geared for you to boost your fitness! You”ll look better, feel better, and perform better! This fun, challenging class includes: Lifting equipment in the water Dragging objects in the water Team challenges Swimming ( any form, as long as you can get yourself from one end of the pool to the other!) Wednesdays 8:30-9:30am 8 week session Start Date: Wednesday October 4th End Date: Wednesday November 29th ( No class Thanksgiving week Wednesday November 22nd ) Trainer in […]
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