Just like on land good posture is vital in the water. Good posture allows a swimmer to hold a great aquatic line while swimming, reducing resistance, allowing them to be more fish like and slip through the water with more ease. Join TSH’s Charlotte Brynn and Summit Physical Therapy.
Wednesday November 6th 4:30-5:30pm.
Workshop is free to community members!
Sign up Online @ TSH Online Store
or stop by The Swimming Hole Front Desk 802-253-9229