When– Saturday March 22nd 8:30am Start time Sunday March 23rd 8:30am Start time Where– The Swimming Hole, Non Profit Community Pool & Fitness Center in Stowe Vermont How– Some of the Worlds best Marathon Swimmers will be traveling to Vermont to swim 18+ miles at The Swimming Hole to raise funds for Free Adult Learn to Swim Classes at The Swimming Hole The Cause Breaking down barriers standing in the way of adults learning to swim, including economic barriers, reaching underserved communities, and adults experiencing fear, anxiety, and/or feelings of embarrassment, preventing them from learning to swim. You can support […]
April is Adult Learn to Swim Month!
If you’ve experienced anxiety in and around the water and would like to overcome your fear of learning to swim, or have never had a swim lesson and would like to learn to swim this class is for you. This class will help you establish a positive relationship with the water, submerge, and learn to float. • Don’t be left watching from the poolside • Learn relaxation techniques to help overcome your fear • Meet fellow swimmers learning to swim • Small Class size for individual feedback Join Charlotte Brynn and Chris Bowles Class times: Wednesdays April 2nd, 9th, 16th, […]
Swim Tech Clinic Taught by Charlotte Brynn on March 8th!!
Saturday, March 8th • 9:00am – 1:00pm Improve your efficiency, speed, and skills, allowing you to cover more distance per stroke, and reduce the risk of shoulder injury/pain. Learn drills/skills to help you find your Aquatic Line, better anchor/catch the water, and utilize your strong trunk muscles to drive powerfully down the pool, or through the open water. Cost: $160 Location: The Swimming Hole Non-Profit Community Pool & Fitness Center – Stowe, VT Email: cbrynn@theswimmingholestowe.com with questions and/or to enroll Sign up online at the TSH Online Store
Free Community Workshop – Not All Back Pain is Created Equal: Decoding the Mystery
This presentation is designed to help you understand what causes low back pain, what presentations truly need surgery, and how a vast majority of us have conditions we can fix ourselves. Using words we all understand, come learn how to escape the epidemic of low back pain and sciatica. Date March 13th 5pm Presented by: Emily Dabrowski, MPT, OCS, Dip.MDT, OMT-C Founder and CEO of Orthopedic Solutions Vermont, a physical therapy practice specializing in efficient resolution of joint and spine conditions. Outpatient physical therapist since 2009. Board-certified Orthopedic Clinical Specialist by the APTA since 2016 Certified in Mechanical Diagnosis & Therapy (The […]
Day Fee Rates and Slide Hours February 2025
Day Fee Rates: Day Pass Rates Adult (18-64) – $25 or 5 pack $115 Junior (3-17) – $15 or 5 pack $65 Senior (65+) – $20 or 5 pack $90 2 & Under – $5 CHILDREN UNDER 13 MUST BE ACCOMPANIED BY A PAYING ADULT Water Slide Hours Friday 14th – Closed Saturday 15th – 11:00am – 2:00pm Sunday 16th – Closed Monday 17th TBD Tuesday 18th – 3:30pm – 5:30pm Wednesday 19th – 3:30pm – 5:30pm Thursday 20th – 3:30pm – 5:30pm Friday 21st – Closed Saturday 22nd – 11:00am – 2:00pm Sunday 23rd – Closed Monday 24th – […]
Free Community Balance Workshop with Backroads PT & Wellness
Date: January 6th 2025, 5pm – 6pm Did you know that, like other forms of exercise, balance can improve with practice? Poor balance is linked to a higher risk of falls and related injuries, whether at home, outdoors, or during sports and recreational activities. In this engaging workshop, led by a physical therapist, you’ll learn about the different factors that affect balance and assess your own balance through various screening tests. You’ll also gain practical skills, including a range of balance exercises you can practice at home. This workshop covers both beginner and advanced balance techniques, making it valuable […]
Art for Wellness: Community Workshops at The Swimming Hole
Community Workshops at The Swimming Hole Art for Wellness: With Jen Volansky: Artist, Educator, Life & Health Coach Art is a powerful tool for wellness. Join us at The Swimming Hole to explore the enriching effects of creating and appreciating art. This series of workshops will guide you in discovering your creative side, connecting with others, and promoting a sense of well-being. No previous art experience is necessary—just bring your eagerness and an open mind. January 14th, 5:30-6:30 PM (Tuesday) New Year, New Word: Collage and Mixed Media Class Welcome the New Year by choosing a meaningful word and bringing […]
Adult Swimming Tune Up Class
Swim more comfortably, efficiently and with more speed. w/ Charlotte Brynn Mondays 9:30-10:00am, January 27th – February 17th Ideal for intermediate swimmers Cost: $80 Members / $95 Non Members Max 8 pp How to Sign Up Online at TSH Online Store Call us at 802-253-9229 Stop by the Front Desk
Free Adult Learn to Swim Classes Start January 22nd
If you’ve experienced anxiety in and around the water and would like to overcome your fear of learning to swim, or have never had a swim lesson and would like to learn to swim this class is for you. This class will help you establish a positive relationship with the water, submerge, and learn to float. • Don’t be left watching from the poolside • Learn relaxation techniques to help overcome your fear • Meet fellow swimmers learning to swim • Small Class size for individual feedback Join Charlotte Brynn and Chris Bowles Class times: Wednesdays January 22nd, 29th, February […]
Butterfly Stoke Clinic
Butterfly Clinic – Learn how to swim Butterfly Join UVM Alumni Swimmers and Stowe Masters Coaches Amrey Ferrario and Maddie Strasen to learn Butterfly Skills and Drills Cost: $50 Members, Non Members $70 Space limited, advanced registration required Sign up today at the TSH Online Store
- 1
- 2
- 3
- …
- 35
- Next Page »