Looking to get moving, feel better, build strength, improve performance, or train for your next adventure? Through the months of May + June, TSH is offering FREE 15 minute personal training consults with one of our amazing personal trainers at TSH. Email Head Trainer Sean Hunt for more info: seanh@theswimmingholestowe.com

Come join Shane and TSH for an uplifting and enjoyable Tai Chi class! Feeling stiff in your joints or a little foggy in the mind? Discover greater clarity and balance through Tai Chi as you harmonize body and mind with intentional movement, breath, and mindful practice. Cultivate inner peace, connect with community, and take time to care for yourself! Saturdays, 11am-12pm, June 6th-July 18th (no class July 4th)

Summer is Here! Come join the Reigning Division V 2024 + 2025 State Champions, The Stowe Swimmers Summer Swim Team for the Coolest Summer Sport there is! Practice Begins June 22nd! Practice times: Mondays- 7:30 am-8:30 am Tuesdays- 4:30 pm- 5:30 pm Wednesday- 7:30 am-8:30 am Swim Meet schedule Thursday nights at 5pm at Waterbury Pool June 25th July 2nd July 9th July 16th July 23rd State Championships August 1st + 2nd. UVAC Time TBA Prerequisite- Participants must be able to swim 1 lap of Freestyle and 1 lap of Backstroke without stopping. Head Coach – Jeremy Bradley jbradley@theswimmingholestowe.com

Apr 28 – Jun 04, 2026 Tue, Thu @ 3:30 PM-4:30 PM Ages 6 – 18. Refine your stroke and turn technique and prepare for the summer swim team season. Led by Head Coach Jeremy Bradley and Assistant Coach Nellie Lamb. Requirements: Be able to swim 25 meters of freestyle, and 25 meters of backstroke without stopping. Children must be able to support themselves in the water.   Sign up Online HERE

Join Head Coach Jeremy Bradley and Assistant Coach Nellie Lamb  for another incredible swim team season filled with fun, fitness and meets! The season begins on Monday, October 20th. Sign up today! Please refer to the 2025-2026 handbook for all information regarding practice times, pricing, and meet schedules. Handbook

Peak Yoga invites you to explore the deeper dimensions of yoga in their 200-Hour Yoga Teacher Training running from March 2026-June 2026. The 200-hour teacher training, led by Studio Director Katie Shanley, is more than a path to becoming a yoga teacher. It’s a transformative journey that encourages self-discovery and personal growth. This training provides a unique opportunity to deepen your practice and connect more profoundly with yourself, whether or not you choose to teach professionally. While mastering physical poses can be a rewarding aspect, the core of this program focuses on cultivating self-awareness, compassion, and authenticity. Investing in this […]

On August 15th, Charlotte Brynn swam 25 miles from Canada to Vermont in honor of Sierra Putnam. Every stroke was to support Sierras recovery. Charlotte had a successful swim, breaking her record with a time of 12 hours and 19 minutes. Sierra’s courage and fight gave Charlotte the strength and motivation to take on the swim. Sierra is battling Fusion-positive Alvelar Rhabdomyosarcoma, a rare and aggressive disease. Her strength and courage is inspiring to us all. Sierra and her family are beloved Stowe community and Swimming Hole members, and we are sending all of our love and support to Sierra […]

FACILITY HOURS Sunday: 8:00am – 4:00pm Monday – Thursday: 6:00am – 7:30pm Friday: 6:00am – 6:00pm Saturday: 7:00am – 6:00pm WATER SLIDE HOURS Sunday: 10:30am – 12:30pm Monday: Slide Closed Tuesday: 1:00pm – 3:00pm Wednesday: 1:00pm – 3:00pm Thursday: 1:00pm – 3:00pm Friday: Slide Closes Saturday: 10:00am – 12:00pm

Experience the healing power of Qigong!   Summer Class Schedule Sundays – 1:00pm – 2:00pm Thursdays – 5:30pm – 6:30pm   Summer is the time to detox body and mind – & to get rid of all the stress and anxiety! What better way to do it than through this very pleasant practice of gentle flowing movements, calm breathing and mental focus! Qigong, the earliest form of medicine, & the ancestor of Yoga and Tai Chi, is just great for improving immunity and metabolism, as well as flexibility, mental focus and general well-being!   John, our guest instructor and an […]