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Boxing for fun, fitness & better health check out 10 reasons to add boxing to your routine

March 14, 2019

Boxing has long been associated with champions. There has never been a better time to find the champion in you box for better health.

Here are the top reasons to add boxing to your fitness routine:

  1. Improves balance
  2. Helps posture
  3. Strengthens Upper Body and Core
  4. Boosts Endurance
  5. Improves hand eye coordination
  6. Promotes a health body composition
  7. Easy to learn moves
  8. Improve cardiovascular fitness
  9. It’s Fun
  10. It’s really fun!

WHERE TO FIND US

75 Weeks Hill Road, Stowe, VT 05672

Phone: (802) 253-9229
Email: frontdesk@theswimmingholestowe.com

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7:00 am - 6:00 pm
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Water slide and diving board closed.

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