If you’ve experienced anxiety in and around the water and would like to overcome your fear of learning to swim, or have never had a swim lesson and would like to learn to swim this class is for you. This class will help you establish a positive relationship with the water, submerge, and learn to float. • Don’t be left watching from the poolside • Learn relaxation techniques to help overcome your fear • Meet fellow swimmers learning to swim • Small Class size for individual feedback Join Charlotte Brynn on Wednesdays at 9:00am from Oct. 4th – Oct. 25th. […]

If you already know how to swim, but want to improve those skills to become a stronger at swimming laps in the pool, then our upcoming Lap Swim Technique Class is for you. Join Charlotte for this four week session starting Tuesday October 3rd at 7:30am. You’ll learn to swim with more ease & speed. Small class sized for individual feedback and fun.   Cost – $115 for members / $140 for nonmembers enroll at TSH Online Store or at The Front Desk   Informational Flyer

The Program Our Group Swim Lesson program offers parent/child classes for babies and toddlers 6 – 18 months, preschool and learn to swim classes for kids of all ages Parents choose TSH Swim School for lots of different reasons from: our nationally certified swim instructors the quality facilities kids learn to swim in to all the programs we run from infant and toddlers classes to our competitive swim team to teach their kids the lifesaving skill of swimming & water safety. Our Swim Levels Find out more about our class levels and what level your kid/s are here. If you’re […]

  Fall 2023 Stroke and Turn Clinic September 5th, 2023 – October 12th, 2023 Swim Club Prep: $140      Tuesdays & Thursdays:  3:30- 4:00 10 & Under :  $165     Tuesdays & Thursdays:  3:30- 4:30 11 & Over:  $190     Tuesdays & Thursdays:  3:30- 5:00   Swim Club Prep- is an introduction to Stroke Clinic/ Swim Team. Participants are not required to be able to swim a full lap. But must have at least passed out of Learn to Swim Level 3 and know the basics of Bilateral breathing and swimming on their back. Limit spacing in […]

To follow are updates from TSH for Tuesday 7/11/23 TSH HOURS 6:00am- 5:00pm Lap Swimming Hours 6:00am- 5:00pm Kiddie Pool Hours 6:00am- 5:00pm Fitness Room Hours 6:00am- 5:00pm The following Programs are cancelled Tuesday 7/11/23 8:30am Lap Class 11:00am Aqua Boogie Class Swim Club Practice Peak Yoga Classes      

The Program Our Group Swim Lesson program offers parent/child classes for babies and toddlers 6 – 18 months, preschool and learn to swim classes for kids of all ages Parents choose TSH Swim School for lots of different reasons from: our nationally certified swim instructors the quality facilities kids learn to swim in to all the programs we run from infant and toddlers classes to our competitive swim team to teach their kids the lifesaving skill of swimming & water safety. Our Swim Levels Find out more about our class levels and what level your kid/s are here. If you’re […]

Fourth of July Hours Saturday 1st  8am – 6pm Sunday 2nd  8am – 2pm Monday 3rd  6am – 7:30pm Tuesday 4th  CLOSED Welcome Day Guest – Day Rates Adult (18 – 64) $25 Junior (3-17) $15 2 & Under $5 Senior (65+) $20 All children under 13 must be accompanied by a paying adult

Come see Stowe’s Newest Yoga Studio: Classes 7 Days/ Week Memberships/ Punch Cards Available Classes for all Levels Check out Schedule , sign up for FREE Open House Classes here https://peakyogastowe.com/

Get Strong Get in Summer Shape with Stowe Athlete + Instructor Natalie Doehla Meet Natalie:  Natalie Doehla is a Stowe High School Alumni, & currently attending and playing varsity field hockey for McGill University. Natalie has been researching both the physical and mental health benefits behind the science of jumping rope, and is excited to share these full body workouts that vastly improve cardiovascular health, cognitive function, bone density, memory, coordination, agility, speed, & help with  injury prevention. An added bonus is the massive Caloric Burn, Join Natalie for some fun filled, full body workouts emphasized around jumping rope in […]

Summit Physical Therapy + TSH “ Posture for Swimmers Workshop “ Thursday May 11th 8:30am-9:30am Join Michele Mannino of Summit Physical Therapy, and Charlotte Brynn of The Swimming Hole to learn about Posture for Swimmers. Learn how to hold the best possible aquatic line in the water,  and exercises on land  to build the necessary strength and mobility, helping you swim with more speed and efficiency.