Aqua Aerobics
Nordic Ski Conditioning
Aqua Aerobics
Nordic Ski Conditioning
Aqua Aerobics
Drawing with Scissors
Enjoy the mesmerizing act of drawing with scissors to calm the mind and experience the delightful surprise of seeing your work unfold. Experience the joy of making snowflakes and other cutting activities. This workshop offers a chance to reconnect with childhood creativity while fostering relaxation and mindfulness. Free to community Members, Sign up online at the TSH online store
Mandala Art and Mindfulness
Explore the calming and creative world of personal mandalas through this workshop. Create designs that promote relaxation, focus, and self-expression. No prior art skills are needed—just bring an open mind and a willingness to connect with your inner creativity. Free to community members, Sign up online at the TSH online store