Rise & Circuit
Fitness Classes
SIGN UP NOW Instructor: Nellie Lamb Join Nellie for a challenging and energizing 45 minute circuit class designed to improve strength and cardiovascular endurance. This high-energy circuit uses resistance and cardio equipment to build muscular strength and boost cardiovascular endurance. With upbeat coaching and a supportive environment, Nellie creates a space where every participant—whether brand new to fitness or a seasoned athlete—feels welcome, challenged, and successful. Expect upbeat throwback music, and an encouraging group atmosphere.
