Join Tim for an all-out butt kicking, kickboxing and core workout! This 60 minute class focuses on the fundamentals of kickboxing, including footwork and balance work, while incorporating movement, cardio, and core exercises as well! *TSH will be selling hand wraps at the desk, you are more then welcome to bring your own.*
Proof of Vaccination required to attend.
Sign-up online at the TSH online store.