The Swimming Hole

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Group Fitness Classes

Click on the class names to sign up

AQUA FITNESS CLASSES

Tuesday/Thursday – 11:00-11:45

Join us to build your overall strength and endurance using the resistance of the water. Feel  good, gets results, and have fun in this low impact and joint friendly fitness class.

 

TUESDAY ABS CLASS

Tuesday – 7:30-8:00AM

Join us for a 30 minute workout to promote stronger abs and a healthy back. You’ll be working both the front and back side of your body with mat exercises and utilizing BOSU Balls, and other optional resistance aids.  Feel  good, and gets results in this fitness class.

 

Nordic Ski Conditioning

Wednesday – 3:00-4:00PM

Member Class Fee  – $15 – 10 pack $130

Non-Member – $18 – 10 pack $160

Class Fee is for Class Attendance only and does not include access to pools or fitness areas.

 

SWEAT-JAM

Join Nellie for a high-energy class guaranteed to make you sweat, dance, and start your day strong! In this HIIT-style class (High-Intensity Interval Training), we’ll use bodyweight and weighted exercises to build muscular strength and endurance.

Nellie is excited to be teaching this class, and welcomes individuals of all fitness levels and experience. She can provide modifications to exercises and will motivate you through the whole class!

 

Three Easy ways to Enroll:

Enroll online at TSH Online Store

Enroll by calling us at  (802) 253-9229

Enroll in person at The Swimming Hole

Classes are subject to change. Check TSH Calendar for weekly updates including class time changes, new classes and/or class cancellations due to instructor availability.

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WHERE TO FIND US

75 Weeks Hill Road, Stowe, VT 05672

Phone: (802) 253-9229
Email: frontdesk@theswimmingholestowe.com

HOURS OF OPERATION

Mon-Thurs:
Friday:
Saturday:
Sunday:
6:00 am - 7:30 pm
6:00 am - 6:00 pm
7:00 am - 6:00 pm
8:00 am - 4:00 pm
Water Slide
Tuesday:
Thursday:
Friday:
Saturday:
Sunday:
 
3:30 pm - 5:30 pm
3:30 pm - 5:30 pm
3:30 pm - 5:30 pm
11:00 am - 2:00 pm
10:30 am - 12:30 pm
Water Slide Hours May Vary - Check Calendar for up to date times

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Support The Swimming Hole

Your generous donations help us provide a venue for swimming & fitness for all ages in our community. Every Gift makes a difference!

Your donation is tax deductible.

Donate

Financial Aid

The Swimming Hole has created a financial aid program to assist economically challenged members of the community. We offer Financial Aid for Memberships, Group Swim Lessons and Swim Club. Download an application to find out more information and/or apply.

Financial Aid Application
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