Come see Stowe’s Newest Yoga Studio: Classes 7 Days/ Week Memberships/ Punch Cards Available Classes for all Levels Check out Schedule , sign up for FREE Open House Classes here https://peakyogastowe.com/

Get Strong Get in Summer Shape with Stowe Athlete + Instructor Natalie Doehla Meet Natalie:  Natalie Doehla is a Stowe High School Alumni, & currently attending and playing varsity field hockey for McGill University. Natalie has been researching both the physical and mental health benefits behind the science of jumping rope, and is excited to share these full body workouts that vastly improve cardiovascular health, cognitive function, bone density, memory, coordination, agility, speed, & help with  injury prevention. An added bonus is the massive Caloric Burn, Join Natalie for some fun filled, full body workouts emphasized around jumping rope in […]

Summit Physical Therapy + TSH “ Posture for Swimmers Workshop “ Thursday May 11th 8:30am-9:30am Join Michele Mannino of Summit Physical Therapy, and Charlotte Brynn of The Swimming Hole to learn about Posture for Swimmers. Learn how to hold the best possible aquatic line in the water,  and exercises on land  to build the necessary strength and mobility, helping you swim with more speed and efficiency.

Peak Yoga, Stowe’s newest  Yoga Studio located at The Swimming Hole Non-Profit Community Pool & Fitness is having an Open House on Monday May 15th. About Peak Yoga Peak Yoga offers classes seven days per week. The schedule boasts a wide variety of experienced & passionate yoga teachers, with class options for all levels. About Studio Director Katie Shanley Katie Shanley  is a E-RYT 500 Trauma-Informed Yoga teacher has been teaching for 8 years. She completed her 200-hour Vinyasa teacher training at Sanctuary Power Yoga in CT, and 300-hour Hatha/ Ashtanga teacher training in Rishikesh India. Katie previously owned her […]

Join us to learn new skills and get your Life Guard Certification. Life Guard Certification Course Blended Learning Course (Participants are required to complete online training prior to this in-person training) COST $350 – includes CPR Mask Full Certification Course Tuesday- Thursday May 2-4 ( 5-7 pm ) Saturday & Sunday , May 6 & 7  ( 9am-5pm) PREREQUISITES Must be 15 years of age at end of course Life Guard Re- Certification Course Blended Learning Course (Participants are required to complete online training prior to this in-person training) COST $250 – includes CPR Mask Tuesday &  Thursday May 2-4  (5-7 pm) Saturday & […]

Ride the Slide with your Family/Friends at The Swimming Hole This Weeks Slide Hours: Friday April 14th 3:30-5:00pm Saturday April 15th 10:00am -2:00pm ( Special extended slide hours today Be sure to read our  Water Slide guidelines before riding the slide WATERSLIDE & SMALL POOL GUIDELINES Height requirement = 48” tall to ride the slide, or be able to swim the pool length, unless accompanied by an adult. Under 48” tall must be accompanied by an adult and within arm’s reach at all times. No floatation devices, masks & goggles allowed on slide for your safety. Only one person at […]

Join our FREE MAY Adult Learn to Swim at TSH.           Thanks to generous Donors we will be offering free classes for adults who have never learnt to swim and/or are fearful of the water. This water orientation class is geared to help you acclimate to the water, learn breathing techniques to help you relax and float. Class Times: Tuesday’s 5:00pm – 5:30pm Instructor: Seth Irwin Dates: (5/2, 5/9, 5/16, 5/23)   Wednesday’s 11:00am – 11:30am Instructor: Jeremy Bradley Dates: (5/3, 5/10, 5/17, 5/24)   Thursday’s 12:15pm – 12:45pm Instructor: Sean Hunt Dates: (5/4, 5/11, 5/18, […]

We’re thrilled to announce that our beloved Water Slide will be opening on Friday April 14th. We look to posting  information regarding Water Slide rules, policies and hours here. Stay tuned for more information here and by  by following us on FB + INSTA  

All funds support FREE Adult Learn to Swim Group Lessons. All donations are Tax Deducible Support Vermonster Swimmers using the link below https://fundly.com/the-vermonster-marathon-swim-fundraiser    

BE A SUPPORTER : Make a Tax Deductible ICE Challenge Donation below: https://fundly.com/the-swimming-hole-annual-donation-drive What is the TSH ICE Tub Challenge? TSH ICE Challenge is a test  of Mental Strength & GRIT accepted by our gutsy  ICE Team of brave souls/local celebs, sports enthusiasts, and supporters of The Swimming Hole  Non Profit Community Pool & Fitness Center. Our ICE Team  will be soaking in our  160 gallon ICE TUB  for 60 seconds to raise funds to provide  Financial Aid to Families in Economic Need for Memberships, Kids’ Swim Lessons and Community Outreach Programs. Each ICE CUBE ( participant ) will be […]