Go into the holiday lean and relaxed with our pre-thanksgiving day classes…or grab a workout OYO in our 8 lane Olympic sized Lap pool or in our cardio room and/or strength training areas!
Classes:
8:00-8:50am PILATES with Meronica Cowan
9:00-9:50am TURKEY PUNCH with Sean Hunt
( this is a high intensity class that packs a punch with a sprinkle of boxing. No boxing experience required!)
2:00-3:00pm YIN YOGA with Cynthia Needham
