Wednesday 12/26 Diving Board & Water Slide Hours 2:00pm – 6:30pm Thursday 12/27 Diving Board & Water Slide Hours 2:00pm – 6:30pm Friday 12/28 Water Slide Hours 10:00am -1:00pm and 2:00pm- 6:30pm Diving Board Hours 2:00pm- 6:30pm Saturday 12/29 Water Slide Hours 10:00am -1:00pm and 2:00pm- 6:30pm Diving Board Hours 2:00pm- 6:30pm Sunday 12/30 Water Slide Hours 10:00am -1:00pm and 2:00pm- 6:30pm Diving Board Hours 2:00pm- 6:30pm Monday 12/31 Water Slide Hours 10:00am -1:00pm and 2:00pm- 5:00pm Diving Board Hours 2:00pm- 5:00pm TSH Closes at 6:00pm New Years Eve January 1st Diving Board & Water Slide Hours 2:00pm – 6:30pm TSH opens at 9:00am […]
Wishing you and yours a Happy Holiday Christmas Eve December 24th Hours 5:45am- 4:00pm Christmas Day December 25th Closed All Day December 26th Hours 8:00am – 9:00pm
Join Aaron Thurston Competitive Rower & Concept 2 Product Technician to learn about rowing for improving your strength, endurance and overall health
Day 8 of our 12 Days of Wellness Learn self assisted stretching moves to improve your flexibility, joint mobility, posture and overall well- being
Day Seven or TSH 12 Days of Wellness: Personal Training Q & A with Head Trainer Sean Hunt Have you hit a fitness plateau? Aren’t sure how to mix up your workouts? Tired of training alone and coming up with your own workout plans? Not getting the results you want? Come join our Personal Training Q & A! Personal Trainers are amazing fitness influencers & fitness resource. Stop by to ask questions and how you can get more out of your workouts! Dec 7 Personal Training Q & A Flyer
Studies show that the Holiday season is one of our highest stress periods of the year. Join Kate Graves of Stowe Yoga Center to learn simple practices grounded in the Chakra system. Learn to be present with ourselves, and with others as well.
Day 5 of TSH 12 Days of Wellness Workshops Snowshoeing is a healthy way to get your body valuable outdoor time during the winter! Learn the ins and outs of the right snowshoe for you! Snowshoe your way to building strength, agility, balance and endurance this holiday season! Wednesday 12/5 presented by Luke Moore, AJ Sports Dec5 SnowShoeing for better health flyer
12 Days of Wellness Joint Mobility Workshop Tuesday 12/4/18 9:45-10:30am Increase your range of motion and overall mobility with this learn by doing educational workshop lead by Sean Hunt Tuesday 12/4/9:45-10:30am. Attending this will help you learn how to move better, feel better and reduce the risk of injury!
Learn how to Meditate for Better Health Day 3 of our 12 days of wellness! WE invite you to come and learn how mediation can improve your focus, lower your stress and improve your overall well being! Monday Dec 3rd 9:45-10:15am with Maggie Anderson