MAY FREESTYLE CLINIC If one of more laps of the pool leaves you breathless, and you’d like to swim faster with less effort, this clinic is for you! Whether you would like to improve your pool swimming for fitness,  you are  training for a Triathlon, or you would like to venture out to the Open Water,  we can help you improve your pace control, efficiency and speed in our May Pool Freestyle Clinic     Led by Karyn Scherer- Level 2 USMS Swim Coach, Ironman competitor & Open Water Swimmer. Mondays: 5:00-5:45 pm May 9- June 20 ( one […]

        The Stowe Triathlon is back, time to hit the pool, lace up the running shoes, and ride your bike! Whether you are new to the sport of Triathlon or a seasoned competitor, this event is for you. The Course boasts stunning scenery, and the event has received great reviews as being beginner friendly, while also offering fierce competition to seasoned participants. Here’s the lowdown on the course: 500 meter pool swim 14 Mile Bike 5 km on Stowe’s scenic recreation path 2015 Course Map     Entry Information Individual Entry $ 55 before May 1st / […]

Free Adult Group Swim Lessons offered  in April at The Swimming Hole Governor Shumlin issued a proclamation March 9th declaring April as Adult Learn to Swim Month in Vermont. It is terrific that the state of Vermont has proclaimed April, Adult Learn to Swim Month. This proclamation will help highlight the importance of learning how to swim in Vermont, and the resources available to help adults learn to swim. The Swimming Hole, which is  a non-profit community pool & fitness, will be holding free adult swim lessons in April. Lessons are open to all adults who would like to learn […]

Swim Club Stroke Clinic starts April 19th : Swimming provides your kids with the tools to focus, in and out of the water. Want happy, healthy kids? Get them swimming!  Stroke Clinic Flyer Stroke Clinic is open to  kids, 6 years- 18 years. No matter what ability, we can help your kids experience success in the water, improve their fitness and learn to swim for life.     Swimming Kids support each other!         Swimming Kids have fun!     Swimming kids have great aerobic fitness!

Winter swim Club have concluded their 2015-16 winter season, after 6 months of terrific practices, focusing on  improving fitness, stroke technique, building friendships and team spirit. Presenting Stowe Swimmers Swim Club 2015-16. Congratulations Stowe Swimmers on 4 New England Titles and top rate team spirit!                  

New England Silvers Championship Meet- Wayland, MA – February 19-21   The Stowe Swimmers rocked Silvers, the 2nd Championship meet out of 3, in the 2016 New England Swimming Championship series!  Four Swimmers qualified for 6 events.  Heidi Brynn qualified for the Female 15-18 50 Freestyle.  Justin Diamond qualified for the Boys 13-14 100 Freestyle.  Carter Friedrich qualified in the Boys 9 y.o. 50 Breaststroke.  And Brock Roick  qualified for Three events in the 9 y.o. age group,  the 100 Freestyle, the 50 Backstroke, and the 100 Breaststroke. Carter Friedrich was the Swimmers first competitor of the weekend!  He started […]

Lifeguard Certification Course    Lifeguards are responsible, focused and prepared. Get certified by the nationally recognized American Red Cross here at The Swimming Hole in March. Course Length: 25 Hours Schedule:  Monday March 7th           5:00pm -9:00 pm Wednesday March 9th     5:00pm -9:00 pm Sunday March 13th          9:00 am-5:00 pm Monday March 14th        5:00 pm-9:00 pm Wednesday March 16th 5:00pm-9:00 pm Sunday March 20th       9:00 am-5:00 pm Registration Deadline: February 29th Lifeguard Course Flyer    

Stowe swimmers competed in the New England Regional Championships Feb 12-14 at The Upper Valley Aquatic Center, with impressive results. There were 23 clubs representing teams from 3 New England States; Vermont, New Hampshire and Massachusetts. 15 Stowe Swimmers represented The Swimming Hole’s Stowe Swimmers Swim club. The Swimmers brought their “A” game, setting Lifetime Bests in 29 events.  They also placed in the Top Ten in 29 Events, Top Five in 9 events, which include a Third place Finish, a Second Place finish, and a 2016 New England Regional Champion was crowned. Heidi Brynn led the way achieving Lifetime […]

  Stowe Swimmers Qualify in The  New England Regional Championships Since the 2015-16 season got underway in October 2015, Stowe swimmers have been excelling, in fun, fitness and results. These young athletes train up to 8 hours each week, supporting each other in, & out of the water, celebrating each others successes, whether it be a personal best, team record, or executing a new skill for the first time. That sort of team support, evolves with great kids, a great Head Coach, and terrific assistant coaches. Here at Stowe Swimmers we are proud to boast all three, with a team […]

  We’re open bright & early for you to catch your Presidents Day  swim &/or workout! Presidents Day Hours : Opening at 5:45 am Closing at 9:00 pm       Classes: 6:00 am- 6:55 am  SPINNING/ Abs with Heidi 6:00-7:00 am MASTERS SWIM with Charlotte 8:30-9:30 am TRIPLE THREAT with Charlotte 4:30-5:25 pm YOGA with Cynthia 5:30-6:20 pm TOTAL BODY CONDITIONING with Molly