No water slide hours on Sunday 6/15/25. The Kiddie pool will remain open all day. Normal facility hours from 8am – 4pm.

FACILITY HOURS Sunday: 8:00am – 4:00pm Monday – Thursday: 6:00am – 7:30pm Friday: 6:00am – 6:00pm Saturday: 7:00am – 6:00pm WATER SLIDE HOURS Sunday: 10:30am – 12:30pm Tuesday: 3:30pm – 5:30pm Thursday: 3:30pm – 5:30pm Friday: 3:30pm – 5:30pm Saturday: 11:00am – 2:00pm

Experience the healing power of Qigong!   Summer Class Schedule Sundays – 1:00pm – 2:00pm Thursdays – 5:30pm – 6:30pm   Summer is the time to detox body and mind – & to get rid of all the stress and anxiety! What better way to do it than through this very pleasant practice of gentle flowing movements, calm breathing and mental focus! Qigong, the earliest form of medicine, & the ancestor of Yoga and Tai Chi, is just great for improving immunity and metabolism, as well as flexibility, mental focus and general well-being!   John, our guest instructor and an […]

If you’ve experienced anxiety in and around the water and would like to overcome your fear of learning to swim, or have never had a swim lesson and would like to learn to swim this class is for you. This class will help you establish a positive relationship with the water, submerge, and learn to float. • Don’t be left watching from the poolside • Learn relaxation techniques to help overcome your fear • Meet fellow swimmers learning to swim • Small Class size for individual feedback Join Charlotte Brynn and Chris Bowles Class times: Wednesdays May 28, June 4, […]

Come join the 2024 Vermont State Swimming Champs for fun while getting ready for Summer with technical stroke work.   Registration has opened  for the 2025 Spring Stroke Clinic – Stop by the Front Desk to resister today!!   Spring  Stroke Clinic Runs April 29th  – June 5th Practice Times – 10 and Under – Tuesdays and Thursdays 3:15pm – 4:15pm 11 and Over – Tuesdays and Thursdays 4:15pm – 5:30pm   Price – 10 and Under – $175 11 and Over – $195   Participants of Stoke Clinic Must be able to swim one lap of Freestyle and one […]

🌊 Dive Into the Fun at Our 3rd Annual Ice Challenge Fundraiser! ❄️ Get ready to chill for a cause at our 3rd Annual Ice Challenge Fundraiser on Saturday, April 12, from 10:00 AM to 12:00 PM! This year’s icy tradition is back and better than ever, featuring: 🧊 Ice Bath Challenge – Brave the freeze and take the plunge for a great cause!🎯 New Dunk Tank – Test your aim and dunk 🎧 Live DJ & MC – Keep the energy high with music and laughs hosted by Jack Mitrani! All funds raised will go toward replacing our beloved diving […]

When– Saturday March 22nd 8:30am Start time Sunday March 23rd 8:30am Start time Where– The Swimming Hole, Non Profit Community Pool & Fitness Center in Stowe Vermont How– Some of the Worlds best Marathon Swimmers will be traveling to Vermont to swim 18+ miles  at The Swimming Hole to raise funds for Free Adult Learn to Swim Classes at The Swimming Hole The Cause Breaking down barriers standing in the way of adults learning to swim, including economic barriers, reaching underserved communities, and adults experiencing fear, anxiety, and/or feelings of embarrassment, preventing them from learning to swim.   You can support […]

This presentation is designed to help you understand what causes low back pain, what presentations truly need surgery, and how a vast majority of us have conditions we can fix ourselves. Using words we all understand, come learn how to escape the epidemic of low back pain and sciatica. Date March 13th 5pm Presented by: Emily Dabrowski, MPT, OCS, Dip.MDT, OMT-C Founder and CEO of Orthopedic Solutions Vermont, a physical therapy practice specializing in efficient resolution of joint and spine conditions. Outpatient physical therapist since 2009. Board-certified Orthopedic Clinical Specialist by the APTA since 2016 Certified in Mechanical Diagnosis & Therapy (The […]