If you enjoy lap swimming, want to build more endurance, burn more calories and improve your swimming technique our Intro to masters swim class is the perfect Fall class for you! You’ll learn: How to read/follow a swim workout Drills to improve your stroke Strategies to boost your cardio vascular fitness and caloric burn How make your swim sessions more challenging and more fun! Prerequisite: Continuously swim 100 meters ( 2 laps of the pool) Day: Mondays 5:00-5:45pm Starts: Monday October 14th Ends: Monday November 18th Intro to Lap Swimming Clinic rates & Schedule  

Wishing you and yours a Happy Labor Weekend! We’re here to help you keep active this Labor Weekend! Saturday August 31: 7:00am- 7:00pm Join us for our Saturday Yoga with Judith Foti 9:00am – 10:00am Sunday September 1st: 8:00am – 6:00pm Monday September 2nd: 8:00am- 12 Noon 8:30am HIIT SPINNING Cancelled 4:30pm YOGA Cancelled 5:30pm Whole Strength Cancelled No Slide/Diving Board hours Available Labor day

Get Ready for Winter Swim Club & Swim Team with technical stroke work! FUN is the number one reason why kids swim! Swimming has other great benefits including: Increased confidence and sense of accomplishment Improved self esteem Building of intrinsic motivation Helping reduce stress Swimming gives a great introduction to team/group dynamics. Swimming promotes good sportsmanship Swimming develops friendships that last a lifetime. Fall Stroke & Turn Clinic Schedule & Rates Schedule: ROOKIES / DEVELOPMENTAL 1 – 3:15-4:00pm TUES & THURS (your choice of 1-2 days) DEVELOPMENTAL 2 / ELITE – 4:00-5:00pm TUES & THURS (your choice of 1-2 days) […]

Check out our Fall Schedule of Classes! TSH Swim Swim School Fall 2019 Class Schedule TSH Swim School  Group Swim lessons run for 6 weeks.  Your kids will enjoy one scheduled class each week. Each class your child/children will meet with the same group of children to learn water safety skill and swimming skills.   Parents choose TSH Swim School for lots of different reasons from: our nationally certified swim instructors the quality facilities kids learn to swim in to all the programs we run from infant and toddlers classes  to our competitive swim team to teach their kids the […]

YOUR KIDS’ LEARNING WILL ACCELERATE ATTENDING DAILY SWIM CLASSES MONDAY- FRIDAY! Summer Week Long Swim Lessons June/ July Summer Week long swim lessons July/August TSH Swim School  SUMMER Group Swim lessons run for ONE WEEK. You can enroll your kids in one or multiple weeks.  Your kids will enjoy one lesson daily Monday- Friday. Each day your child/children will meet with the same instructor and group of children to learn water safety skill and swimming skills. Parents choose TSH Swim School for lots of different reasons from: our nationally certified swim instructors the quality facilities kids learn to swim in […]

Summer Swim lessons start next week:Learn to swim so you can enjoy Vermont’s lakes, rivers and pools this summer! Starts July 15 – August 12 Monday’s, 5:00-5:30pm with Marissa Olsen  Beginners &  Intermediates  welcome! Have you never had a swim lesson or haven’t had swim lessons since you were a kid and don’t really know what you are doing in the water? If you answered yes to one of these or if you struggle to breathe while you’re swimming and/or, you feel like a sinker when you swim, this class is for you! You’ll learn correct stroke technique and valuable […]

Wishing you and yours a terrific July 4th! We’re open 8:00am- 2:00pm for you to catch a workout in the pool or fitness room! No Group Fitness Classes or Masters Swim practice  available on July 4th. Have a great day from all of us at TSH!  

Kids love the water! Help your kids enjoy their pool play time by enrolling them in  private swim lessons! Kids that thrive in social environments excel in group classes. If you would like your kids to show faster improvement opt for private lessons giving your child all the benefits of  one on one instruction. Flexible schedule- book a time that best suits you Customized lesson plan- work on the skills best suited to your child’s level Learn to swim Faster- Kids in Private lessons show a faster rate of improvement Let our world class TSH Swim School Swim Instructors teach […]

YOU ASKED WE DELIVERED MORE GREAT SPINNING CLASSES FOR YOU ! Welcome Kim Dixon! We are thrilled to share the news of  NEW TSH SPINNING classes  and to welcome the talented SPINNING instructor Kim Dixon. Kim is a nationally certified SPINNING instructor who brings to TSH 20 years of experience and a ton of contagious energy! You’ll sweat, smile and enjoy all the benefits of working hard including a major caloric burn & sculpting your body! You can catch Kim on: Wednesday’s 5:30-6:30 pm SPIN & SCULPT with Kim ( 60 Min Class SPINNING followed by light weights) Sunday’s 10:00-11:15 […]

TSH Swim School  Kids Swim Lessons: Summer group Swim lessons Your kids’ learning will accelerate attending daily swim classes Monday- Friday! Summer Week Long Swim Lessons June/ July Summer Week long swim lessons July/August TSH Swim School  SUMMER Group Swim lessons run for ONE WEEK. You can enroll your kids in one or multiple weeks.  Your kids will enjoy one lesson daily Monday- Friday. Each day your child/children will meet with the same instructor and group of children to learn water safety skill and swimming skills. Parents choose TSH Swim School for lots of different reasons from: our nationally certified […]