SPEEDO FIT is a high intensity strength training class, designed for athletes to reach peak performance, and geared for you to boost your fitness! You”ll look better, feel better, and perform better! This fun, challenging class includes: Lifting equipment in the water Dragging objects in the water Team challenges Swimming ( any form, as long as you can get yourself from one end of the pool to the other!) Wednesdays 8:30-9:30am 8 week session Start Date: Wednesday October 4th End Date: Wednesday November 29th ( No class Thanksgiving week Wednesday November 22nd ) Trainer in […]
Are you ready to take your lap swimming to another level? Join us on Monday mornings 7:00-7:45 am, to learn all the ins and outs of how to get more from your swimming, including improving your overall fitness and enjoyment in the water! You’ll learn how to: Read the pace clock Follow a coached swim workout Improve your technique Open to all levels. Prerequisite: You must be able to swim a length of the pool and tread water. Start Date: Monday August 28th End Date: Monday October 9th ( No Class Labor Day Monday 9/4/17 ) Coach: Rachel Haskins […]
We are proud to present the 2017 Stowe Swimmers VT State Championship Swim Team! Wishing all the best to our dedicated, hard working swimmers as they head to the Vermont State Championship Swim meet at The Upper Valley Aquatic Center, in White River Junction, August 5-6. Congratulations and good luck Stowe Swimmers, and coaches! Head Coach: Jeremy Bradley Assistance Coach: Kate Harney Our talented swimmers: The Following swimmers have met qualifying times, and will be representing Stowe, at The VT State Championships August 5-6. Annaliese Branch Heidi Brynn Tess Day Natalie Doehla Tanis Hoekstra Emailine Ouellette Ashton Borello- Bradley Oliver […]
Summer Member Appreciation Day Clinic – Thursday July 27th 9:30-11:00 am Topic: Don’t let your summer sporting, and recreational activities be a pain in the Elbow! We’re thrilled to be hosting Kathleen Doehla, licensed physical therapist, and owner of Points North PT, in Stowe for our next summer member appreciation day! Kathleen will be sharing her wide knowledge, and experience. Come join her for your very own 10 minute session, where she will be offering education on elbow symptoms, and self- management strategies. To sign up call us at (802) 253-9229, or stop by TSH No Cost to participate!
Kids Group Summer Swim Lessons Join our Monday – Friday Cram Lessons, one lesson/ day for 5 consecutive days! Your kids will have fun, learn valuable water safety skills, and learn correct swimming technique. Kids’ group swim lesson schedule Give us a call at (802) 253-9229, or stop by to register!
Wishing you and yours a Happy 4th of July! Tuesday July 4th Hours:8:00 am- 2:00 pm Come catch a swim or workout, before your 4th of July celebrations! ( No Group Fitness Classes July 4th ) ( Diving Board/water slide, will be closed July 4th )
We’re excited to get you up and at ’em earlier this summer! Saturday SPINNING Class 8:00-8:50 am led by Danielle Dolisie Enjoy!
KIDS SUMMER SWIM LESSONS We’ve got week long swim lessons to keep your kids happy, healthy, and cool this summer! Week long intensive classes, are a great way for your kids to improve their comfort in the water, and learn technique, and water safety skills! Session includes one class per day, for 5 consecutive days ( Monday – Friday) Kids’ Group swim lesson schedule & rates
Yoga On The Green – Thursday’s 8:30 am Enjoy our Vermont fresh air, and all the benefits of Yoga! You”ll get to connect with nature, during this well-balanced yoga class that emphasizes breath-directed movement, and alignment, while helping you to increase strength, flexibility and improve your balance. The Swimming Hole Members with a Group Fitness Membership $0 The Swimming Hole Members $6:00 Non Member Drop In Fee $20 Instructor: Meronica Cowan Yoga Mats Available/ Sign in for class at TSH Front Desk
MEMORIAL DAY HOURS 5/29: 8:00 am-2:00 pm Classes Cancelled Memorial Day